Chidziwitso chazogulitsa ndi zomwe zikuchitika pamsika wa Vitamini B3 (Nicotinamide)

1. KodiVitamini B3 (Nicotinamide)

Nicotinamide, wotchedwansoNiacinamide, ndi mtundu wa vitamini B3. Amapezeka muzakudya zambiri kuphatikizapo nyama, nsomba, mkaka, mazira, masamba obiriwira, ndi mbewu monga chimanga.

Nicotinamide ndiyofunikira kuti mafuta ndi shuga azigwira ntchito m'thupi komanso kusunga ma cell athanzi.Niacinimasinthidwa kukhala Nicotinamide ikatengedwa mochulukirapo kuposa zomwe zimafunikira thupi. Mosiyana ndi niacin, Nicotinamide sichithandiza kuchiza cholesterol yokwera.

Anthu amagwiritsa ntchito Nicotinamide kuteteza kusowa kwa vitamini B3 ndi zinthu zina zofananira monga pellagra. Amagwiritsidwanso ntchito pa ziphuphu, matenda a shuga, khansa, osteoarthritis, khungu lokalamba, khungu la khungu, ndi zina zambiri, koma palibe umboni wabwino wa sayansi wothandizira zambiri mwa izi.

2.KodiKodi Nicotinamide amachitira khungu lanu?

Kuthekera kwa Nicotinamide kumatheka chifukwa cha mawonekedwe ake ngati chophatikizira cha bio-active. Komabe, mphamvu yake ya vitamini B imatenga ulendo pang'ono kuti khungu lathu ndi maselo ake ochirikiza apeze phindu lake.

3.HNazi zabwino zisanu ndi chimodzi za Nicotinamide:

1) Kulimbikitsa hydration- kutha kupititsa patsogolo ntchito ya chotchinga cha lipid pakhungu lanu

2) Kufiyira kodekha- kwawonetsedwa kuti kumachepetsa kutupa, komwe kungathandize kuchepetsa kufiira chifukwa cha zinthu monga ziphuphu zakumaso, rosacea ndi chikanga.

3) Atha kuchepetsa mawonekedwe a pores - thandizani kuchepetsa mawonekedwe awo pothandizira kuti khungu lanu likhale losalala komanso lowoneka bwino. Zitha kuthandizanso kuwongolera kuchuluka kwa mafuta omwe timatulutsa timadzi timene timatulutsa, zomwe zingalepheretse kutuluka komanso kutsekeka kwa pores.

4) Mwina zitetezeni ku khansa yapakhungu

5) Chitani mawanga akuda- Niacinamide ndi dermatologist-yovomerezeka kuti iwonetsere khungu. Kafukufuku wina akuwonetsa kuti ma formula osamalira khungu okhala ndi 5% niacinamide amathanso kuwunikira mawanga akuda.

6) Chepetsani makwinya ndi mizere yabwino - Vitamini iyi imakhala ndi antioxidant imatha kuteteza khungu lanu ndikuthandizira kuti lisamawonongeke chifukwa cha ukalamba, dzuwa komanso kupsinjika. Kafukufuku wina wasonyeza kuti niacinamide wapakhungu amatha kukonza mizere yabwino ndi makwinya, komanso kukhala pakhungu.

4.Market Trend for Niacinamide.

Data Bridge Market Research ikuwunika kuti msika wa Niacinamide womwe unali $ 695.86 miliyoni mu 2021, udafika $ 934.17 miliyoni pofika 2029, ndipo ukuyembekezeka kukumana ndi CAGR ya 3.75% panthawi yolosera 2022 mpaka 2029.