Zambiri Zoyambira | |
Dzina la malonda | Natto Tablet |
Gulu | Mlingo wa chakudya |
Maonekedwe | Monga zofuna za makasitomala Round, Oval, Oblong, Triangle, Diamondi ndi mawonekedwe ena apadera onse alipo. |
Alumali moyo | Zaka 2-3, malinga ndi momwe sitolo imakhalira |
Kulongedza | Zochuluka, mabotolo, matuza mapaketi kapena zofunikira zamakasitomala |
Mkhalidwe | Sungani muzotengera zothina, zotetezedwa ku kuwala. |
Kufotokozera
Natto ndi mankhwala a soya opangidwa kuchokera ku soya wofufumitsa ndi Bacillus subtilis. Ndi yomata, imanunkha, ndipo imakoma pang'ono. Sikuti amangosungabe thanzi la soya, ali ndi vitamini K2 wochuluka, ndipo amathandizira kagayidwe kachakudya ndi kuyamwa kwa mapuloteni. Chofunika kwambiri, njira yowotchera imapanga zinthu zosiyanasiyana zogwira ntchito, zomwe zimakhala ndi ntchito yaumoyo yosungunula fibrin m'thupi ndikuwongolera magwiridwe antchito amthupi.
Ntchito
Natto ili ndi michere yonse ya soya ndi michere yapadera yomwe imawonjezeredwa pambuyo poyatsa. Lili ndi saponin, isoflavones, unsaturated fatty acids, lecithin, folic acid, fiber fiber, calcium, iron, potaziyamu, mavitamini ndi ma amino acid osiyanasiyana ndi mchere. Ndizoyenera kugwiritsa ntchito nthawi yayitali. Idyani kuti mukhale ndi thanzi.
Ntchito yazaumoyo ya natto imagwirizana kwambiri ndi zinthu zosiyanasiyana zogwira ntchito monga nattokinase, natto isoflavones, saponin, ndi vitamini K2.
Natto ali wolemera mu saponin, amene akhoza kusintha kudzimbidwa, m`munsi lipids magazi, kupewa khansa colorectal, mafuta m`thupi, kuchepetsa mitsempha ya magazi, kupewa kuthamanga kwa magazi ndi arteriosclerosis, ziletsa HIV ndi ntchito zina;
Natto ili ndi ma isoflavones aulere ndi ma enzyme osiyanasiyana omwe amapindulitsa thupi la munthu, monga superoxide dismutase, catalase, protease, amylase, lipase, etc., zomwe zimatha kuchotsa ma carcinogens m'thupi ndikuwongolera kukumbukira. Zili ndi zotsatira zoonekeratu pa chitetezo cha chiwindi, kukongoletsa, kuchedwetsa ukalamba, ndi zina zotero, ndipo zimatha kusintha digestibility ya chakudya;
Kulowetsa mabakiteriya a Natto amoyo amatha kuwongolera bwino m'matumbo ndikuletsa kamwazi, enteritis ndi kudzimbidwa. Zotsatira zake ndizabwino kuposa kukonzekera kwa lactobacillus microecological muzinthu zina;
The viscous mankhwala opangidwa ndi nayonso mphamvu natto kuyatsa pamwamba pa m`mimba mucosa, motero kuteteza thirakiti m`mimba ndi kuthetsa zotsatira za kuledzera pamene kumwa mowa.
Mapulogalamu
1.Odwala matenda osachiritsika
2.Odwala thrombotic matenda
3.Kudzimbidwa anthu
4.Osteoporosis anthu