Zambiri Zoyambira | |
Dzina la malonda | L-Tryptophan |
Gulu | Feed kalasi |
Maonekedwe | ufa wakristalo woyera mpaka wopepuka |
Kuyesa | 99% |
Alumali moyo | zaka 2 |
Kulongedza | 25kg / ng'oma |
Khalidwe | Kusungunuka m'madzi, mowa, asidi ndi alkali, osasungunuka mu ether. |
Mkhalidwe | Khalani pamalo amdima, M'mlengalenga, Kutentha kwachipinda |
Kodi L-Tryptophan ndi chiyani?
Monga amino acid wofunikira, L-Tryptophan ndiyofunikira pakukula kwabwino kwa makanda komanso kukula kwa nayitrogeni mwa akulu, omwe sangathe kupangidwa kuchokera kuzinthu zofunikira kwambiri mwa anthu ndi nyama zina, kutanthauza kuti amangopeza kokha ndi tryptophan kapena tryptophan- munali mapuloteni kwa thupi la munthu, amene makamaka wochuluka mu chokoleti, oats, mkaka, kanyumba tchizi, nyama yofiira, mazira, nsomba, nkhuku, Sesame, amondi, buckwheat, spirulina, ndi mtedza, etc. Angagwiritsidwe ntchito ngati chowonjezera zakudya kugwiritsidwa ntchito ngati antidepressant, anxiolytic, ndi kugona. Choncho, L-Tryptophan angagwiritsidwe ntchito kuvutika maganizo, nkhawa, kugona tulo, premenstrual syndrome ndi mavuto ena ambiri. Kupatula apo, itha kugwiritsidwanso ntchito poyang'anira kulolerana kowawa ndikuwongolera kulemera.
Zimagwira ntchito pokulitsa milingo ya ma neurotransmitters ena muubongo otchedwa serotonin. Anthu omwe ali ndi vuto la kupsinjika maganizo amakhala ndi vuto la serotonin ndi mankhwala ena muubongo. Chifukwa chake, kuchuluka kwa serotonin muubongo kumatha kusintha zizindikiro za kukhumudwa. L-Tryptopan imakhala ngati kalambulabwalo wa kaphatikizidwe ka serotonin, yomwe imasinthidwa kukhala serotonin m'thupi. Zotsatira zake, zizindikiro za kuvutika maganizo ndi mavuto ena zimakhala bwino.
Kugwiritsa ntchito mankhwala
Mankhwala amtundu wa amino acid:
Itha kugwiritsidwa ntchito mu kulowetsedwa kwa amino acid, kuphatikizidwa nthawi zambiri ndi chitsulo ndi mavitamini. Kugwirizana kwake ndi VB6 kungapangitse kuvutika maganizo ndi kupewa / kuchiza matenda a khungu; monga tulo sedative, akhoza pamodzi L-dopa zochizira matenda Parkinson. Ndi carcinogenic nyama zoyesera; Zingayambitse zotsatira zoyipa monga nseru, anorexia ndi mphumu. Pewani kuphatikiza ndi monoamine oxidase inhibitors.
Zopatsa thanzi:
Tryptophan yomwe ili mu mapuloteni oyera a dzira, nyama ya nsomba, chakudya cha chimanga ndi ma amino acid ena ochepa; Zomwe zili mumbewu monga mpunga ndizochepa. Itha kuphatikizidwa ndi lysine, methionine ndi threonine kuti muwonjezere ma amino acid. Itha kuwonjezeredwa ku chimanga chomwe chili ndi 0,02% tryptophan ndi 0.1% lysine, kukhala wokhoza kupititsa patsogolo mphamvu zama protein.