Kufotokozera Kwachidule:
Round, Oval, Oblong, Triangle, Diamondi ndi mawonekedwe ena apadera onse alipo.
| Zambiri Zoyambira | |
| Dzina la malonda | Garlic piritsi |
| Mayina ena | Piritsi la Allicin, Garlic+Vitamin Tablet, etc. |
| Gulu | Mlingo wa chakudya |
| Maonekedwe | Monga zofuna za makasitomala Round, Oval, Oblong, Triangle, Diamondi ndi mawonekedwe ena apadera onse alipo. |
| Alumali moyo | Zaka 2-3, malinga ndi momwe sitolo imakhalira |
| Kulongedza | Zochuluka, mabotolo, matuza mapaketi kapena zofunikira zamakasitomala |
| Mkhalidwe | Sungani muzotengera zothina, zotetezedwa ku kuwala. |
Kufotokozera
Allicin ndi mankhwala omwe angathandize kuchepetsa kutupa ndikuletsa ma radicals aulere, mamolekyu osakhazikika omwe amavulaza ma cell ndi minofu m'thupi lanu. Pawiri ndi chimodzi mwa zigawo zikuluzikulu zogwira ntchito za adyo ndipo zimamupatsa kukoma kwake kosiyana ndi fungo lake.
Amino acid alliin ndi mankhwala omwe amapezeka mu adyo watsopano ndipo ndi kalambulabwalo wa allicin. Enzyme yotchedwa alliinase imayendetsedwa pamene clove yadulidwa kapena kuphwanyidwa. Enzyme iyi imasintha alliin kukhala allicin.
Ntchito
Kafukufuku wambiri wasonyeza kuti allicin mu adyo akhoza kuthandizira thanzi m'njira zosiyanasiyana. Nazi zina mwaumboni wotsimikizika.
Cholesterol
Ambiri, akuluakulu mu phunziro ndi mlingo wokwezeka pang'ono mafuta m'thupi-oposa 200 milligrams pa deciliter (mg/dL) -omwe anatenga adyo kwa miyezi iwiri anali otsika.
Kuthamanga kwa Magazi
Kafukufuku akuwonetsa kuti allicin ingathandize kuchepetsa kuthamanga kwa magazi ndikusunga moyo wabwino.
Matenda
Garlic ndi mankhwala achilengedwe omwe kugwiritsidwa ntchito kwake kwalembedwa kuyambira 1300s. Allicin ndi mankhwala omwe amachititsa kuti adyo athe kulimbana ndi matenda. Imaonedwa kuti ndi yotakata, kutanthauza kuti imatha kuloza mitundu iwiri ikuluikulu ya mabakiteriya omwe amayambitsa matenda.
Allicin ikuwoneka kuti imawonjezera mphamvu ya maantibayotiki ena. Chifukwa cha izi, zitha kuthandiza kuthana ndi kukana kwa maantibayotiki, zomwe zimachitika ngati, pakapita nthawi, mabakiteriya samayankha mankhwala oti awaphe.
Ntchito Zina
Kuphatikiza pa zabwino zomwe zatchulidwa pamwambapa, anthu ena amagwiritsa ntchito allicin kuti athandize kuchira kwa minofu pambuyo pochita masewera olimbitsa thupi.
Wolemba Megan Nunn, PharmD
Mapulogalamu
1. Anthu omwe ali ndi chitetezo chofooka
2. Odwala matenda a chiwindi
3. Odwala asanayambe kapena atatha opaleshoni
4. Odwala matenda a mtima ndi cerebrovascular
5. Anthu omwe ali ndi matenda oopsa, hyperglycemia, ndi hyperlipidemia
6. Odwala khansa
