Zambiri Zoyambira | |
Dzina la malonda | GABA Gummies |
Mayina ena | γ-aminobutyric Acid Gummy, etc. |
Gulu | Mlingo wa chakudya |
Maonekedwe | Monga makasitomala amafuna. Zosakaniza za Gelatin Gummies, Pectin Gummies ndi Carrageenan Gummies. Bear shape, Berrymawonekedwe,Chigawo cha Orangemawonekedwe,Mphaka mphakamawonekedwe,Chipolopolomawonekedwe,Mtimamawonekedwe,Nyenyezimawonekedwe,Mphesamawonekedwe ndi zina zonse zilipo. |
Alumali moyo | Zaka 1-3, malingana ndi chikhalidwe cha sitolo |
Kulongedza | Monga zofuna za makasitomala |
Mkhalidwe | Sungani muzotengera zothina, zotetezedwa ku kuwala. |
Kufotokozera
GABA ndi mtundu wa neurotransmitter. Neurotransmitters ndi amithenga amankhwala mu dongosolo lamanjenje.
Mauthenga amayenda motsatira dongosolo lamanjenje kudzera m'manyuroni omwe amatumizirana mauthenga.
Monga inhibitory neurotransmitter, GABA imatchinga kapena kuletsa kufalikira kwa mitsempha ina. Zimachepetsa kukopa kwa ma neuron.Izi zikutanthauza kuti neuron yomwe imalandira uthenga panjira siichitapo kanthu, kotero kuti uthengawo sutumizidwa ku mitsempha ina.
Kuchedwetsa kwa kusintha kwa uthenga uku kungathandize kusintha maganizo ndi nkhawa. Mwa kuyankhula kwina, GABA imachepetsa mitsempha yanu, kukuthandizani kuti musade nkhawa kwambiri kapena mantha.
Mavuto ndi chizindikiro cha GABA akuwoneka kuti amathandizira pazovuta zomwe zimakhudza thanzi lanu kapena dongosolo lanu lamanjenje. Izi zimadziwika kuti psychiatric ndi neurologic.
Ntchito
Gamma-aminobutyric acid (GABA) ndi mankhwala opangidwa mu ubongo. Monga inhibitory neurotransmitter, GABA imachepetsa mphamvu ya maselo a mitsempha kutumiza ndi kulandira mauthenga a mankhwala mu dongosolo lonse la mitsempha.
Kusinthasintha kwa GABA kumalumikizidwa ndi zovuta zamankhwala kuphatikiza nkhawa, autism, ndi matenda a Parkinson.
Pafupifupi 30% mpaka 40% ya ma neuron ali ndi GABA. Izi zimatchedwa GABAergic neurons. Ma neurons a GABAergic akalandira uthenga, amamasula GABA mu ma synapses momwe uthengawo umayenera kuchitidwa. Kutulutsidwa kwa GABA kumayamba kuchitapo kanthu komwe kumapangitsa kuti pasakhale mwayi woti zitha kuperekedwa ku ma neuron ena.
Ntchito ya GABA imangokhala ma milliseconds, koma imakhala ndi zotsatirapo zazikulu. Mu ubongo, zimabweretsa kukhazika mtima pansi.
GABA ndi Mental Health
Ngati pali kusokonekera pakugwira ntchito kwa GABAergic neurons, kumatha kukhudza thanzi lamalingaliro ndikupangitsa kuti pakhale vuto lamisala ndi neurologic (kusokonezeka kwaubongo ndi dongosolo lamanjenje). Kulephera kuchita bwino kwa GABA kumatha kubweretsa schizophrenia, autism, Tourette's syndrome, ndi zovuta zina.
Matenda a Nkhawa
Ntchito ya GABA imakuthandizani kuti mukhale ndi kuyankha bwino kupsinjika poletsa ma neuron kutumiza mauthenga omwe "angawotcha" thupi.
Zinthu zambiri zimatha kukhudza kuchuluka kwa GABA, zomwe zingayambitse nkhawa. Mwachitsanzo, kafukufuku akuwonetsa kuti zovuta zakunja ndi zovuta za moyo woyambirira zimatha kukhudza mwachindunji momwe GABA imagwirira ntchito m'thupi, kupanga kusamvana.
Schizophrenia
Kuperewera kwa GABA kumalumikizidwa ndi zovuta zogwira ntchito zodziwika bwino. Izi ndizofunikira kwambiri kwa anthu omwe ali ndi schizophrenia, matenda amisala omwe amayambitsa zovuta zamalingaliro, malingaliro, ndi machitidwe.
Mavuto omwe ali ndi zinthu zinazake zamanjenje, GABA-A zolandilira, amalumikizidwa ndi mawonekedwe a schizophrenia, kuphatikiza kuyerekezera zinthu m'maganizo ndi kuwonongeka kwa chidziwitso.
Matenda a Autism Spectrum Disorder
Ngakhale chomwe chimayambitsa autism spectrum disorder (ASD) sichikudziwikabe, maphunziro a zinyama ndi anthu apeza mayanjano pakati pa zovuta za GABA ndi zizindikiro za ASD. Zikuwoneka kuti pali ubale pakati pa GABA ndi momwe munthu yemwe ali ndi autism ali ndi zokonda zochepa kapena zovuta zokhudzana ndi chikhalidwe.
Kafukufuku wokhudzana ndi autism akuwoneka kuti akuwonetsa kuti GABA siigwira ntchito yokha. Kusalinganizika kwa neurotransmitter iyi kungakhudze ma neurotransmitters ena ndi zolandilira, kapena GABA angakhudzidwe nawo.
Kupsinjika Kwakukulu
Magulu otsika a GABA m'thupi adalumikizidwanso ndi vuto lalikulu lachisokonezo (MDD).
Izi ndichifukwa choti GABA imagwira ntchito mogwirizana ndi ma neurotransmitters ena, monga serotonin, yomwe imakhudzidwanso ndi kusokonezeka kwamalingaliro.
Kafukufuku adawonetsanso kuti GABA yolakwika ikhoza kukhala chinthu chomwe chimapangitsa kudzipha.
GABA ndi Physical Health
Ntchito ya GABA imakhala ndi gawo lofunikira pamatenda angapo, kuphatikiza matenda a neurodegenerative pomwe ma cell amthupi amasweka kapena kufa.
Wolemba Michelle Pugle
Mapulogalamu
1. Anthu omwe ali ndi vuto la kusowa tulo, nkhawa komanso kulota
2. Anthu okwiya, okwiya komanso osakhazikika m'maganizo
3. Kupanikizika kwambiri, kuthamanga kwambiri kwa moyo, anthu okwiya komanso okwiya
4. Anthu omwe amakonda kuvutika maganizo ndi nkhawa
5. Anthu amene amagwira ntchito mopanikizika kwambiri kwa nthawi yaitali
6. Anthu omwe amagwiritsa ntchito kwambiri ubongo ndi kutopa kwa ubongo