Zambiri Zoyambira | |
Dzina la malonda | Chakumwa cha Fiber Chakudya |
Mayina ena | γ-aminobutyric acidImwani |
Gulu | Mlingo wa chakudya |
Maonekedwe | Zamadzimadzi, zolembedwa ngati zofunikira za makasitomala |
Alumali moyo | 1-2zaka, malinga ndi chikhalidwe cha sitolo |
Kulongedza | Botolo lamadzi amkamwa, Mabotolo, Madontho ndi Pochi. |
Mkhalidwe | Sungani muzitsulo zolimba, kutentha kochepa komanso kutetezedwa ku kuwala. |
Kufotokozera
GABA ndi yofunika kwambiri pakatikati yamanjenje yoletsa neurotransmitter yokhala ndi kusungunuka kwamadzi bwino komanso kukhazikika kwamafuta. Kugwiritsa ntchito kuchuluka kwa GABA kumakhala ndi zotsatira za thupi monga kukonza kugona komanso kuchepetsa kuthamanga kwa magazi m'thupi.
Ntchito
Kugona bwino n’kofunika kwambiri kuti thupi la munthu likhale lathanzi komanso lamaganizo. The pawiri kukonzekera casein hydrolyzate ndi GABA akhoza kuchita pa chapakati mantha dongosolo la thupi la munthu, kusintha tulo khalidwe, ndi njira kutenga izo zikugwirizana ndi anthu tsiku ndi tsiku zakudya, ndi chitetezo mkulu. Ndi njira ina yabwino yothetsera vuto la kugona pang'ono.
GABA ndi amino acid yogwira ntchito yomwe imagwira ntchito yofunika kwambiri mu metabolism yamphamvu muubongo wamunthu. Lili ndi ntchito zosiyanasiyana za thupi, monga kuyambitsa kagayidwe ka shuga mu ubongo, kulimbikitsa kaphatikizidwe ka acetylcholine, kuchepetsa ammonia ammonia, anticonvulsants, kuchepetsa kuthamanga kwa magazi, kupititsa patsogolo ntchito za ubongo, kukhazikika kwa maganizo, ndi kulimbikitsa katulutsidwe ka hormone.
1. Kusintha maganizo: GABA ikhoza kulepheretsa chisangalalo cha ubongo wa ubongo, potero kuchepetsa nkhawa za odwala, kusakhazikika, ndi maganizo ena oipa.
2. Kupititsa patsogolo tulo: Kawirikawiri, GABA kulowa m'thupi la wodwalayo akhoza kupanga mankhwala achilengedwe, omwe angapangitse kuti wodwalayo agone bwino.
3. Kupititsa patsogolo ubongo: GABA nthawi zambiri imatha kuwonjezera ntchito ya glucose polymethacrylase mu ubongo, potero kulimbikitsa kagayidwe ka ubongo ndi kukonza minyewa yaubongo kuti ubongo ugwire ntchito.
4. Chiwindi chathanzi ndi impso: Pambuyo potenga GABA, imatha kulepheretsa decarboxylation reaction ya chiwindi phosphate, motero imathandizira kulimbikitsa thanzi la chiwindi ndi impso.
5. Kupititsa patsogolo kuthamanga kwa magazi: GABA ikhoza kuchitapo kanthu pakatikati pa mitsempha ya msana, kulimbikitsa bwino vasodilation ndi kukwaniritsa zotsatira za kuchepetsa kuthamanga kwa magazi.
Mapulogalamu
1. Anthu amene amakonda kukhala ndi nkhawa
2. Anthu amene amavutika kugona, tulo tabwino, komanso sachedwa kudzuka akagona
3. Chifukwa GABA imatha kuwongolera kuthamanga kwa magazi, anthu omwe ali ndi matenda oopsa, makamaka azaka zapakati ndi okalamba, amatha kuwonjezera zambiri.