Zambiri Zoyambira | |
Dzina la malonda | DHA Gummies |
Mayina ena | Mafuta a algae Gummy, Mafuta a Algae DHA Gummy, Omega-3 Gummy, etc. |
Gulu | Mlingo wa chakudya |
Maonekedwe | Monga momwe makasitomala amafunira.Mixed-Gelatin Gummies, Pectin Gummies ndi Carrageenan Gummies. Bear shape, Berrymawonekedwe,Chigawo cha Orangemawonekedwe,Mphaka mphakamawonekedwe,Chipolopolomawonekedwe,Mtimamawonekedwe,Nyenyezimawonekedwe,Mphesamawonekedwe ndi zina zonse zilipo. |
Alumali moyo | Zaka 1-3, malingana ndi chikhalidwe cha sitolo |
Kulongedza | Monga zofuna za makasitomala |
Mkhalidwe | Sungani muzotengera zothina, zotetezedwa ku kuwala. |
Kufotokozera
DHA, docosahexaenoic acid, yomwe imadziwika kuti golide waubongo, ndi polyunsaturated fatty acid yomwe ndi yofunika kwambiri m'thupi la munthu ndipo ndi membala wofunikira wa banja la Omega-3 unsaturated fatty acid. DHA ndiye chinthu chofunikira kwambiri pakukulitsa ndi kukonza ma cell a mitsempha. Ndi mafuta acid ofunikira omwe amapanga ubongo ndi retina. Zomwe zili mu cerebral cortex ya munthu ndizokwera kwambiri mpaka 20%, ndipo zimawerengera gawo lalikulu kwambiri mu retina ya diso, zomwe zimawerengera pafupifupi 50%. Ndikofunikira pakukula kwa nzeru ndi masomphenya a mwana. Mafuta a algae a DHA amachotsedwa ku ma microalgae am'madzi. Sizinadutsedwe m'maketani a chakudya ndipo ndi otetezeka kwambiri. Zomwe zili mu EPA ndizochepa kwambiri.
Ntchito
Kwa makanda ndi ana aang'ono
DHA yotengedwa ku algae ndi yachilengedwe, yochokera ku zomera, yokhala ndi mphamvu yowononga antioxidant komanso zochepa za EPA; pomwe DHA yotengedwa m'mafuta am'nyanja yakuya imakhala yogwira ntchito m'chilengedwe, imakhala ndi okosijeni mosavuta komanso imapangidwanso, ndipo imakhala ndi EPA yambiri. EPA imakhala ndi zotsatira zotsitsa lipids m'magazi ndi kusungunula magazi, choncho DHA ndi EPA zotengedwa ku mafuta a nsomba za m'nyanja yakuya ndizopindulitsa kwa okalamba ndi akuluakulu. DHA yotengedwa m'mafuta am'nyanja ndiyothandiza kwambiri kuyamwa kwa makanda ndi ana aang'ono, ndipo imatha kulimbikitsa kukula kwa retina ndi ubongo wa mwana. Magulu ophunzira amavomereza kuti algae mafuta DHA ndi oyenera makanda ndi ana aang'ono.
Ku ubongo
DHA ndi imodzi mwazinthu zofunika kwambiri pakukula kwa ubongo wamunthu.
DHA imapanga pafupifupi 97% ya omega-3 fatty acids mu ubongo. Kuti tisunge magwiridwe antchito amtundu wamitundu yosiyanasiyana, thupi la munthu liyenera kuwonetsetsa kuchuluka kwamafuta ambiri osiyanasiyana. Pakati pa mafuta acids osiyanasiyana, linoleic acid ω6 ndi linolenic acid ω3 ndi omwe thupi la munthu silingathe kupanga palokha. Synthetic, koma iyenera kulowetsedwa kuchokera ku chakudya, chomwe chimatchedwa mafuta acid ofunikira. Monga mafuta acid, DHA imathandizira kwambiri kukumbukira komanso kuganiza bwino, komanso kukulitsa luntha. Kafukufuku wapopulation epidemiological apeza kuti anthu omwe ali ndi kuchuluka kwa DHA m'matupi awo amakhala ndi chipiriro champhamvu m'malingaliro komanso zilolezo zapamwamba zachitukuko chaluntha.
Ku maso
Kuwerengera 60% ya mafuta acids onse mu retina. Mu retina, molekyulu iliyonse ya rhodopsin imazunguliridwa ndi mamolekyu 60 a mamolekyu a DHA-rich phospholipid.
Imathandizira mamolekyu a retinal pigment kuti azitha kuwona bwino.
Imathandiza ndi neurotransmission mu ubongo.
Kwa amayi apakati
Amayi oyembekezera supplementing DHA pasadakhale osati zimakhudza kwambiri chitukuko cha fetal ubongo, komanso mbali yofunika kwambiri pa kusasitsa retina kuwala tcheru maselo. Pa nthawi ya mimba, zomwe zili mu a-linolenic acid zimachulukitsidwa mwa kudya zakudya zokhala ndi a-linolenic acid, ndipo a-linolenic acid m'magazi a amayi amagwiritsidwa ntchito kupanga DHA, yomwe imatumizidwa ku ubongo wa fetal ndi retina kuti iwonjezere. kukhwima kwa mitsempha maselo kumeneko.
Mapulogalamu
DHA imagwira ntchito yofunika kwambiri pa moyo wa munthu, ndipo magulu otsatirawa amafunikira makamaka zowonjezera zowonjezera:
Amayi oyembekezera, oyamwitsa, makanda, ana ndi achinyamata.