Kufotokozera Kwachidule:
Kapisozi wa Curcumin, Kapisozi ya Turmeric, Kapisozi ya Curcuma, Kapisozi ya Turmeric Curcumin
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| Zambiri Zoyambira | |
| Dzina la malonda | Curcumin Hard Capsule |
| Mayina ena | Curcumin Capsule,Kapisozi ya Turmeric, Kapisozi ya Curcuma,Kapisozi ya Turmeric Curcumin |
| Gulu | Mlingo wa chakudya |
| Maonekedwe | Monga zofuna za makasitomala 000#,00#,0#,1#,2#,3# |
| Alumali moyo | Zaka 2-3, malinga ndi momwe sitolo imakhalira |
| Kulongedza | Monga zofuna za makasitomala |
| Mkhalidwe | Sungani muzotengera zothina, zotetezedwa ku kuwala. |
Kufotokozera
Turmeric ndi zonunkhira zomwe zimapatsa curry mtundu wake wachikasu.
Zakhala zikugwiritsidwa ntchito ku India kwazaka masauzande ambiri ngati zonunkhira komanso zitsamba zamankhwala. Posachedwa, sayansi yayamba kutsimikizira zonena za Trusted Sourcetraditional kuti turmeric imakhala ndi mankhwala omwe ali ndi mankhwala.
Mankhwalawa amatchedwa curcuminoids. Chofunikira kwambiri ndi curcumin.
Curcumin ndiye chinthu chofunikira kwambiri mu turmeric. Ili ndi mphamvu zotsutsa-kutupa ndipo ndi antioxidant wamphamvu kwambiri.
Zonunkhira zomwe zimadziwika kuti turmeric zitha kukhala zopatsa thanzi kwambiri zomwe zilipo.
Ntchito
1.Kutupa kosatha kumapangitsa kuti pakhale zovuta zina. Curcumin imatha kupondereza mamolekyu ambiri omwe amadziwika kuti amagwira ntchito yayikulu pakutupa, koma bioavailability yake iyenera kulimbikitsidwa.
Matenda a nyamakazi ndi matenda omwe amadziwika ndi kutupa pamodzi. Kafukufuku wambiri amasonyeza kuti curcumin ingathandize kuchiza zizindikiro za nyamakazi.
2.Curcumin ndi antioxidant wamphamvu yemwe amatha kusokoneza ma radicals aulere Gwero Lodalirika chifukwa cha kapangidwe kake ka mankhwala.
Kuphatikiza apo, maphunziro a nyama ndi ma cell a Trusted Source akuwonetsa kuti curcumin imatha kuletsa ma radicals aulere ndipo imatha kulimbikitsa zochita za ma antioxidants ena. Maphunziro ena azachipatala amafunikira mwa anthu kuti atsimikizire zopindulitsa izi.
3.Curcumin imatha kulimbikitsa neurotrophic factor yochokera muubongo
Ma Neurons amatha kupanga maulumikizidwe atsopano, ndipo m'madera ena a ubongo amatha kuchulukitsa ndi kuchulukitsa chiwerengero.Mmodzi mwa oyendetsa galimotoyi ndi ubongo-derived neurotrophic factor (BDNF). Puloteni ya BDNF imathandizira kukumbukira ndi kuphunzira, ndipo imapezeka m'madera a ubongo omwe amadya, kumwa, ndi kulemera kwa thupi.
Matenda ambiri a muubongo adalumikizidwa ndi kuchepa kwa mapuloteni a BDNFTrusted Source, kuphatikiza kukhumudwa ndi matenda a Alzheimer's.
Chochititsa chidwi, maphunziro a zinyama apeza kuti curcumin ikhoza kuonjezera ubongo wa BDNF.
Pochita izi, zitha kukhala zothandiza kuchedwetsa kapenanso kubweza matenda ambiri a muubongo komanso kuchepa kwaukalamba kwa ubongo.
Zitha kuthandizanso kukumbukira ndi chidwi, zomwe zikuwoneka zomveka chifukwa cha zotsatira zake pamilingo ya BDNF.
4.Curcumin ikhoza kuchepetsa chiopsezo cha matenda a mtima
Zitha kuthandiza reverseTrusted Source masitepe ambiri munjira ya matenda a mtima.Mwina phindu lalikulu la curcumin pankhani ya matenda amtima ndikuwongolera magwiridwe antchito a endotheliumTrusted Source, akalowa m'mitsempha yanu.
Kafukufuku wambiri akuwonetsa kuti curcumin imatha kupititsa patsogolo thanzi la mtima. Kuphatikiza apo, kafukufuku wina wa Trusted Source adapeza kuti ndizothandiza ngati kuchita masewera olimbitsa thupi kwa amayi omwe adasiya kusamba.
Kuonjezera apo, curcumin ingathandize kuchepetsa kutupa ndi okosijeni, zomwe zingathandize pa matenda a mtima.
5.Turmeric ingathandize kupewa khansa
Curcumin adaphunziridwa ngati therere lothandiza pochiza khansa ndipo adapezeka kuti akukhudza kukula ndi kukula kwa khansa.
Kafukufuku wasonyeza kuti akhoza:
zimathandizira kufa kwa maselo a khansa
kuchepetsa angiogenesis (kukula kwa mitsempha yatsopano mu zotupa)
kuchepetsa metastasis (kufalikira kwa khansa)
6.Curcumin ikhoza kukhala yothandiza pochiza matenda a Alzheimer's
Amadziwika kuti kutupa ndi kuwonongeka kwa okosijeni kumatenga gawo mu matenda a Alzheimer's, ndipo curcumin ili ndi zopindulitsa.
Kuphatikiza apo, chinthu chachikulu cha matenda a Alzheimer's ndi kuchuluka kwa mapuloteni otchedwa amyloid plaques. Kafukufuku akuwonetsa Trusted Source kuti curcumin imatha kuthandizira kuchotsa zolembera izi.
7.Curcumin angathandize kuchepetsa ukalamba ndikulimbana ndi matenda aakulu okhudzana ndi ukalamba.
Adawunikiridwa ndi Kathy W. Warwick, RD, CDE, Nutrition - Wolemba Kris Gunnars, BSc - Yasinthidwa pa Meyi 10, 2021
Mapulogalamu
1. Anthu omwe ali ndi vuto lakusagaya m'mimba komanso kusapeza bwino m'mimba
2. Anthu amene nthawi zambiri amagwira ntchito owonjezera ndi kuchedwa
3. Anthu amene ali ndi katundu wolemera pa dongosolo la m'mimba monga kumwa pafupipafupi komanso kucheza.
4. Anthu omwe ali ndi matenda osatha (monga matenda a Alzheimer, nyamakazi, khansa, etc.),
5. Anthu omwe ali ndi chitetezo chochepa
