Kufotokozera Kwachidule:
Thumba la Flat Side Seal, Rounded Edge Flat Pouch, Barrel ndi Plastic Barrel zonse zilipo.
| Zambiri Zoyambira | |
| Dzina la malonda | Creatine Powder |
| Gulu | Mlingo wa chakudya |
| Maonekedwe | Ufa Thumba la Flat Side Seal, Rounded Edge Flat Pouch, Barrel ndi Plastic Barrel zonse zilipo. |
| Alumali moyo | 2years, malinga ndi chikhalidwe cha sitolo |
| Kulongedza | Monga zofuna za makasitomala |
| Mkhalidwe | Sungani muzotengera zothina, zotetezedwa ku kuwala. |
Kufotokozera
Creatine ndi nayitrogeni wokhala ndi organic acid omwe amapezeka mwachilengedwe muzamoyo zam'mimba ndipo amatha kuthandizira kupereka mphamvu ku minofu ndi ma cell a mitsempha.
Creatine ndi gawo la amino acid lomwe limapangidwa mwachilengedwe m'thupi la munthu. Ikhoza kuonjezera mphamvu ya minofu mofulumira, kufulumizitsa kutopa kuchira, ndi kupititsa patsogolo mphamvu zophulika. Kuchuluka kwa creatine kumasungidwa m'thupi, kumapangitsanso mphamvu komanso luso lamasewera.
Sizingangopereka mphamvu mwachangu (zochita zonse za thupi la munthu zimadalira ATP, adenosine triphosphate, kupereka mphamvu, koma kuchuluka kwa ATP yosungidwa m'thupi la munthu ndi kochepa kwambiri. Pa masewera olimbitsa thupi, ATP imagwiritsidwa ntchito mwamsanga. nthawi, creatine imatha kukonzanso ATP mwachangu kuti ipereke mphamvu). Zingathenso kuwonjezera mphamvu, kukula minofu, ndi kufulumizitsa kutopa kuchira. Kuchuluka kwa creatine kumasungidwa m'thupi la munthu, mphamvu yowonjezera idzakhala yokwanira, kuchira msanga kuchokera ku kutopa kudzakhala, ndipo mphamvu zolimbitsa thupi zidzakhala zamphamvu.
Ntchito
Kuonjezera creatine kungatithandizenso kubwezeretsa phosphogen, ndipo phosphogen yowonjezera ingatithandize kubwezeretsanso ATP, potero kupititsa patsogolo masewera olimbitsa thupi komanso kupititsa patsogolo luso lathu lochita masewera olimbitsa thupi kwambiri.
Kuphatikiza ndi creatine kumatha kukulitsa minofu, mphamvu, masewera olimbitsa thupi, komanso kupewa kuwonongeka kwa minofu.
Kuonjezera apo, amapereka ubwino wambiri wathanzi, monga kupewa matenda a mitsempha. Creatine idawunikidwa ngati chithandizo chothandizira matenda osiyanasiyana monga Alzheimer's and Parkinson's disease chifukwa creatine imagwirizana kwambiri ndi njira zambiri za metabolic. Ofufuza okhudzana ndi zachipatala akhala akuphunzira za chithandizo chamankhwala chowonjezera cha creatine m'magulu osiyanasiyana a odwala.
Mapulogalamu
1 Magulu ochita masewera olimbitsa thupi kwambiri;
2 Kutaya mafuta ambiri
