Kufotokozera Kwachidule:
Collagen pouch chakumwa, Collagen Oral liquid…
| Zambiri Zoyambira | |
| Dzina la malonda | Collagen Chakumwa |
| Gulu | Mlingo wa chakudya |
| Maonekedwe | Zamadzimadzi, zolembedwa ngati zofunikira za makasitomala |
| Alumali moyo | 1-3years, malinga ndi momwe sitolo ikuyendera |
| Kulongedza | Botolo lamadzi amkamwa, Mabotolo, Madontho ndi Pochi. |
| Mkhalidwe | Sungani muzotengera zothina, zotetezedwa ku kuwala. |
Kufotokozera
Collagen ndiye mapuloteni ochuluka kwambiri m'thupi. Kapangidwe kake ngati ulusi umagwiritsidwa ntchito popanga minofu yolumikizana. Monga momwe dzinalo likusonyezera, minofu yamtunduwu imagwirizanitsa minofu ina ndipo ndi mbali yaikulu ya mafupa, khungu, minofu, tendon, ndi cartilage. Zimathandiza kuti minofu ikhale yolimba komanso yolimba, yokhoza kupirira kutambasula.
Pali mitundu 28 yodziwika bwino ya kolajeni, ndi mtundu wa I collagen wowerengera 90% ya kolajeni m'thupi la munthu. Collagen imapangidwa makamaka ndi amino acid glycine, proline, ndi hydroxyproline. Ma amino acid awa amapanga zingwe zitatu, zomwe zimapanga mawonekedwe a helix katatu a collagen. Collagen imapezeka mu minofu, khungu, tendon, mafupa, ndi cartilage. Amapereka chithandizo chamankhwala kumagulu ndipo amagwira ntchito yofunika kwambiri pama cell, kuphatikiza: kukonzanso minofu kuyankha kwa ma cell kusuntha, njira yofunikira pakukonza minofu Ma cell olumikizana otchedwa fibroblasts amapanga ndikusunga kolajeni.
Matupi athu pang'onopang'ono amapanga kolajeni pang'ono tikamakalamba, koma kupanga kolajeni kumatsika mwachangu chifukwa cha kutenthedwa ndi dzuwa, kusuta, kumwa mowa mopitirira muyeso, komanso kusowa tulo komanso kuchita masewera olimbitsa thupi. Ndi ukalamba, kolajeni m'mizere yakuya ya khungu imasintha kuchoka pamagulu okhazikika a ulusi kukhala maze osalongosoka. Kuwonekera kwa chilengedwe kumatha kuwononga ulusi wa collagen kuchepetsa makulidwe ndi mphamvu zake, zomwe zimapangitsa makwinya pakhungu.
Ntchito
Kafukufuku wasonyeza kuti kutenga zowonjezera za collagen kungapereke mapindu ochepa.
1.Zopindulitsa pakhungu
Chimodzi mwazinthu zodziwika bwino za collagen zowonjezera ndikuthandizira thanzi la khungu. Kafukufuku akuwonetsa kuti kutenga zowonjezera za collagen kungapangitse mbali zina za thanzi la khungu ndi maonekedwe.
Hydrolyzed collagen ndi mtundu wamba wa kolajeni womwe umagwiritsidwa ntchito muzowonjezera zomwe zimapangidwa pogwiritsa ntchito njira yotchedwa hydrolysis. Zimenezi zimaphwanya puloteniyo kukhala tizidutswa ting’onoting’ono, zomwe zimathandiza kuti thupi lizitha kuyamwa mosavuta.
Kafukufuku wambiri wasonyeza kuti kutenga ma collagen supplements kungathandize kuti khungu likhale losalala komanso losalala komanso kuchepetsa maonekedwe a makwinya.
2.Potential phindu kwa mafupa
Kutenga kolajeni zowonjezera kwa nthawi yayitali kungathandize kuonjezera kuchuluka kwa mchere wa mafupa mwa anthu omwe ali ndi vuto la postmenopause, omwe ali pachiopsezo chachikulu chokhala ndi osteopenia ndi osteoporosis.
Mavitamini a Collagen atha kuperekanso maubwino ena azaumoyo, monga kuwongolera kaphatikizidwe ka thupi m'magulu ena akaphatikizidwa ndi kuphunzitsa kukana .
Ndikofunika kuzindikira kuti kafukufuku adawona zotsatira zabwino zotenga kolajeni makamaka mwa amayi okalamba omwe ali ndi mafupa ochepa kwambiri.
Adawunikiridwa ndi Kathy W. Warwick, RD, CDE, Nutrition - Wolemba Jillian Kubala, MS, RD - Yasinthidwa pa Marichi 8, 2023
Mapulogalamu
1. Amene akufunika whitening ndi kuchotsa mawanga;
2. Bifore ndi pambuyo menopausal syndrome;
3. Ndi utachepa khungu moisturizing luso kapena elasticity;
4. Ndi khungu losawoneka bwino, mawonekedwe akhungu, kapena mtundu;
5. Who ndi sachedwa kutopa, kupweteka kwa msana, ndi kukokana mwendo ndi phazi;
6. Wimachepetsa kukumbukira ndi kukalamba msanga;
7. Wndi osteoporosis ndi nyamakazi;
8.Who ayenera kuonjezera kulimba kwa fupa chifukwa cha kusowa kwamphamvu kwa nthawi yayitali ya calcium supplementation.
