Kufotokozera Kwachidule:
Kukula: 000 #, 00 #, 0 #, 1 #, 2 #, 3 #
| Zambiri Zoyambira | |
| Dzina la malonda | Ashwagandha Hard Capsule |
| Gulu | Mlingo wa chakudya |
| Maonekedwe | Monga zofuna za makasitomala000 #,00#,0#,1#,2#,3# |
| Alumali moyo | Zaka 2-3, malinga ndi momwe sitolo imakhalira |
| Kulongedza | Monga zofuna za makasitomala |
| Mkhalidwe | Sungani muzotengera zothina, zotetezedwa ku kuwala. |
Kufotokozera
Ashwagandha, yemwe amadziwikanso kuti Ashwagandha, Withania somnifera. Ashwagandha imadziwika chifukwa cha mphamvu zake zazikulu za antioxidant komanso mphamvu zolimbitsa thupi. Kuphatikiza apo, ashwagandha yagwiritsidwa ntchito kukopa kugona.
Ashwagandha ili ndi alkaloids, steroid lactones, withanolides ndi iron. Ma alkaloids ali ndi sedative, analgesic komanso kuchepetsa kuthamanga kwa magazi. Withanolides ali ndi anti-yotupa komanso amatha kulepheretsa kukula kwa maselo a khansa. Atha kugwiritsidwanso ntchito pa Kutupa kosatha monga lupus ndi nyamakazi ya nyamakazi, kuchepetsa leucorrhea, kukonza magwiridwe antchito a kugonana, ndi zina zambiri, komanso kumathandizira kuti matenda ayambirenso. Amagwiritsidwa ntchito mu mankhwala aku India monga momwe ginseng amagwiritsidwira ntchito mu mankhwala azitsamba aku China. Ikhoza kukulitsa nyonga. Mu mankhwala a zitsamba za ku India, amagwiritsidwa ntchito makamaka kudyetsa ndi kulimbikitsa thupi, makamaka kubwezeretsa mphamvu pamene akugwira ntchito mopitirira muyeso kapena kutopa m'maganizo. , imakhudza kwambiri matenda otopa kwambiri.
Ntchito
Ashwagandha ili ndi ntchito zosiyanasiyana, kuphatikiza anti-cancer, neuroprotection, chithandizo cha matenda a shuga, antibacterial, chitetezo chamtima, kuchepetsa nkhawa, komanso anti-yotupa.
1.Pezani kupsinjika
Zingathandize kuchepetsa adrenal stress hormone cortisol
2.Limbikitsani kugona
Dzina la botanical lachilatini la Ashwagandha, somnifera, limatanthauza "kupangitsa kugona."
3.Kupititsa patsogolo ntchito za ubongo, kuphatikizapo kukumbukira, kulimbikitsa kumveka bwino kwa maganizo ndi kuika maganizo
Pakafukufuku wina, ashwagandha adawonetsedwa kuti amathandizira kukumbukira komanso kuzindikira kwa anthu akuluakulu opitilira milungu 8.
4.Uchembere wabwino
Thanzi la Chithokomiro: Kupititsa patsogolo ntchito ya chithokomiro kwa odwala omwe ali ndi subclinical hypothyroidism.
5.Thandizani kulimbitsa thupi ndi mawonekedwe
Ikhoza kupititsa patsogolo masewero olimbitsa thupi, kulimbikitsa testosterone, ndipo nthawi yomweyo kuchepetsa cortisol, yomwe imapindulitsa kupindula kwa minofu.
Mapulogalamu
1. Anthu amene akhala akupanikizika kwambiri posachedwapa, amanjenjemera, ndiponso amagona molakwika
2. Muzichita masewera olimbitsa thupi pafupipafupi ndipo ndikuyembekeza kukulitsa kupirira komanso kuchita masewera olimbitsa thupi.
3. Anthu omwe ali ndi shuga wosakhazikika
